OUR TEAM
Find Your Practitioner!

ALLISON (ALLIE) MONTGOMERY
RMT since 2001
I find anatomy and how the body functions very fascinating, so I use that keen interest towards helping my clients. Having an old low back injury and migraines myself, I particularly enjoy helping those with low back pain, jaw(TMJ) and neck disorders. My additional training in ultrasound, laser therapy & joint mobilizations lets me do this. I truly believe that our physical well-being and emotional well-being are directly connected. So if I can help reduce your stress, it will in-turn restore your physical function to reduce pain and vice versa. I look forward to helping you find the right balance. Together we can build a treatment plan that's specific to whatever suits you best!

ALEXANDRA KERR
RMT since 2016
I graduated from my massage therapy program in 2016 with Honours. I like to integrate deep tissue techniques into my treatments, in order to achieve a therapeutic benefit but also to maintain a level of relaxation to encourage whole body wellness. I particularly enjoy helping those with neck disorders, but I can add in other specific areas that will work best for you. I look forward to helping you on your wellness journey!

AMANDA GRINNELL
RMT since 2021
I graduated from Massage Therapy in 2020 with honors. During my first year as an RMT, I worked with a variety of clients in a multidisciplinary clinic which enabled me to treat a wide variety of conditions and injuries. During my final year at Algonquin college I travelled with the varsity sports teams, treating and taping the athletes. I enjoy focusing on relaxation but also treating many other conditions. I believe that massage therapy can help you live a healthier life and I want to help you obtain your wellness goals!

ASHLEY HOWATT
BSc.H.Kinetics, Personal Trainer,
Holistic Health Coach
I'm a forever student and passionate teacher. A health detective and 'dot connector'. I work one on one with people so I can really listen to your story and gather as many pieces to your puzzle, to help you see the big picture and coach you on how to put it all together! Quantum health, "the new biology" and all things CHEK (Institute) form the foundation of my unique approach to personal training & health coaching. I aim to empower clients with new knowledge and understanding of how your body-mind ACTUALLY works, as well as effective tools and strategies so that you can feel your best and not be limited or restricted in life because of ill health, poor fitness or pain.

DR. LINDSAY BOURQUE
BSc. MSc. D.C. Chiropractor
Description coming soon!

BERNADETTE BAILEY-ZILINSKI (BEE)
Registered Canadian Reflexology Therapist (RCRT)
My decision to leave the executive world was based on my indigenous heritage which naturally drew me to holistic healing and to my present career as a Reflexology Therapist (in 2016) and Level II Reiki Practitioner. My passion is holistic healing and creating an awareness amongst others, that we're all capable of self healing. I'm happy to share my knowledge and educate others about the benefits and theory of Reflexology as part of their treatments. My goal is to give my clients the experience of tranquility and help them drift into a state of peaceful relaxation where tension in their body and mind melts away for a sense of overall well being.