MEET OUR TEAM

Who should I book with?

Each practitioner at Back To Health brings their own experience, treatment style, and areas of focus. Not sure who’s the best fit? We’re always happy to help guide you. 💚

Quick Guide to Our Practitioners:

Allie — Functional, movement-based massage therapy for chronic or recurring pain, low back and disc-related concerns, neck pain, headaches, migraines, TMJ dysfunction, and improving movement and function. Also offers Indie Head Massage and Nature & Equine Wellness experiences to support calm, grounding and nervous system regulation.

Alex — Therapeutic and relaxation massage for stress relief, everyday aches and pains, muscle tension, and particularly neck pain and conditions.

Alissa — Therapeutic and relaxation massage with cupping to support fascial release, mobility, tension relief and overall wellbeing.

Aurora — Therapeutic and relaxation massage with a focus on neck pain, headaches and migraines. Additional training in TMJ treatment, with a yoga background that supports a mindful, whole-body approach to care.

Want to learn more? Visit each practitioner’s full bio below for their background, treatment approach and areas of focus.

ALLISON (ALLIE) MONTGOMERY, RMT

Registered Massage Therapist since 2001

Clinic Owner

I take a thoughtful, functional approach to care, incorporating movement, awareness, and a variety of treatment techniques to help reduce pain, restore function, and support lasting change. I have a special interest in low back pain and disc-related concerns, TMJ dysfunction, neck pain, headaches, and migraines, and may incorporate additional techniques such as laser therapy, therapeutic ultrasound, joint mobilizations, and breathwork based on your individual needs and goals.

I believe our physical and emotional well-being are closely connected, and I strive to create a calm, supportive space where you feel heard, comfortable, and cared for.

Outside the clinic, I've spent many years working with horses and am a Certified Equine Canada Competition Coach. This experience has shaped my approach, bringing a sense of presence, connection, and awareness into both my massage therapy treatments and Nature & Equine Wellness sessions.
I look forward to helping you find the right balance. Together, we'll create a treatment plan that supports what matters most to you.

ALEXANDRA (Alex) KERR, RMT

Registered Massage Therapist since 2016

I graduated from my massage therapy program in 2016 with Honours. I like to integrate deep tissue techniques into my treatments, in order to achieve a therapeutic benefit but also to maintain a level of relaxation to encourage whole body wellness. I particularly enjoy helping those with neck disorders, but I can add in other specific areas that will work best for you. I look forward to helping you on your wellness journey!

ALISSA COLLINS, RMT

Registered Massage Therapist since 2025

Alissa graduated from Trillium College's Massage Therapy Program. She has already taken additional courses in Cupping and Rock Taping! Because she's an avid horse back rider, she likes to focus her treatments on muscles used in that sport - the adductors and gluteals, but she treats a large variety of conditions from low back pain, sciatica, neck pain and also just enjoys helping people destress. Alissa will cater treatments to suit your individual needs.

AURORA HILLIER, RMT

Registered Massage Therapist since 2021

My focus as a massage therapist is on helping clients who experience chronic pain through thoughtful, therapeutic deep tissue work. I combine targeted techniques with relaxation methods in every session to support both physical relief and mental well-being. Every client is unique, and I take pride in tailoring each massage to meet individual needs and goals. Client care is always at the heart of what I do, and I strive to create a safe, supportive space where you feel heard and cared for. I've also completed additional training in techniques that support TMJ (temporomandibular joint) dysfunction, offering focused work to help ease jaw tension and discomfort.
Whether you're dealing with long-standing pain or simply looking to unwind, I’m here to help you feel better in your body—one session at a time

Renee Thibodeau, RYT

Registered Yoga Teacher with Canadian Yoga Alliance

I've been teaching yoga since 2018, after receiving my Certificate from Janati Yoga School in Kingston. Since then, I have acquired additional training in Yoga Therapy, Yin Yoga & Yoga Nidra (breath awareness and visualization techniques).

I teach the following classes - Beginner Yoga, Strength & Balance, Chair Yoga, and Workshop Series in Yoga for Peri through Menopause. Individual yoga classes are available upon request.

Yoga is as individual and powerful as you are! Stretch - Strengthen - Connect - Breathe. I'm here for you on your journey.

Stephanie Collings, PT, MSc.PT

Registered Physiotherapist

I'm passionate about helping people recover from injury, reduce pain, improve mobility, and get back to doing the activities they enjoy most. With over 10 years of physiotherapy experience, I take a thoughtful, one-on-one approach to care, creating personalized treatment plans that support your individual goals.

After spending the past three years living in Belgium with my husband and our two young boys, I'm excited to be back in the area and caring for the community I call home.

My treatment approach combines hands-on therapy with evidence-informed techniques, which may include joint mobilizations, soft tissue therapy, acupuncture, dry needling, cupping, K-Taping, and individualized exercise prescription to support healing, restore function, and help you move with confidence.

I believe every client deserves to feel heard, understood, and supported. Whether you're recovering from an injury or surgery, managing ongoing pain, or simply looking to move and feel better, I'm committed to helping you achieve your goals in a welcoming and encouraging environment.

Outside the clinic, I enjoy spending time with my family, being outdoors, and with my dog never too far away. I look forward to meeting you and helping you feel your best.

Dr. Cheri Lafreniere, DC, BPE

Doctor of Chiropractic

I've been helping people improve their health and wellbeing through chiropractic care for over 28 years, and I still love what I do.

I graduated from the Canadian Memorial Chiropractic College in 1998 and hold an Honours Degree in Physical and Health Education from McMaster University.
My approach is gentle, personalized, and focused on your individual needs and comfort. I use a variety of chiropractic techniques and tailor each treatment to help restore movement, reduce pain, and support your overall health and wellness.

In addition to chiropractic care, I'm certified in pregnancy and pediatric care and have experience treating people of all ages—from newborns to older adults. I also offer Cold Laser Therapy to support healing when appropriate and provide custom orthotics to help improve comfort, alignment, and everyday function.

I believe in taking the time to listen, answer your questions, and help you feel informed and comfortable throughout your care.
I look forward to meeting you and being part of your health journey.