OUR TEAM
Get to Know us!

ALLISON (ALLIE) MONTGOMERY
RMT since 2001 / Founder & Wellness Lead
With over 24 years of experience as a Registered Massage Therapist, I bring a gentle but effective approach to care. My approach blends deeper therapeutic techniques with relaxation, so treatments are effective and also calming and restorative.
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I’m especially drawn to helping people who deal with low back pain, neck and jaw issues, and headaches or migraines. Over time, I’ve also seen how massage therapy can make a difference for those living with anxiety and depression, and it’s meaningful to be part of that journey.
To better support my clients, I’ve taken additional training in joint mobilizations, TMJ/jaw dysfunction manual therapy, Indie head massage, cold laser therapy, therapeutic ultrasound, and athletic taping. This variety of tools lets me customize each session to meet individual needs.
At the heart of my work is creating a space where people feel cared for, supported, and leave feeling a little lighter, freer, and more at ease.
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Outside of the clinic, I find joy and balance through my love of horses and dogs. I got my start as an Equine Massage Therapist and I also coach horseback riding-an experience that deepens my understanding of movement, posture, and the unique connection between body and mind. These passions naturally influence my approach to care, reminding me of the importance of patience, presence, and trust in the healing process.
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ALEXANDRA (Alex) KERR
RMT since 2016
I graduated from my massage therapy program in 2016 with Honours. I like to integrate deep tissue techniques into my treatments, in order to achieve a therapeutic benefit but also to maintain a level of relaxation to encourage whole body wellness. I particularly enjoy helping those with neck disorders, but I can add in other specific areas that will work best for you. I look forward to helping you on your wellness journey!

ALISSA COLLINS
RMT since 2025
Alissa graduated from Trillium College's Massage Therapy Program. She has already taken additional courses in Cupping and Rock Taping! Because she's an avid horse back rider, she likes to focus her treatments on muscles used in that sport - the adductors and gluteals, but she treats a large variety of conditions from low back pain, sciatica, neck pain and also just enjoys helping people destress. Alissa will cater treatments to suit your individual needs.

AURORA HILLIER
RMT since 2021
My focus as a massage therapist is on helping clients who experience chronic pain through thoughtful, therapeutic deep tissue work. I combine targeted techniques with relaxation methods in every session to support both physical relief and mental well-being. Every client is unique, and I take pride in tailoring each massage to meet individual needs and goals. Client care is always at the heart of what I do, and I strive to create a safe, supportive space where you feel heard and cared for. I've also completed additional training in techniques that support TMJ (temporomandibular joint) dysfunction, offering focused work to help ease jaw tension and discomfort.
Whether you're dealing with long-standing pain or simply looking to unwind, I’m here to help you feel better in your body—one session at a time

Renee Thibodeau, RYT
Registered Yoga Teacher
with Canadian Yoga Alliance
I've been teaching yoga since 2018, after receiving my Certificate from Janati Yoga School in Kingston. Since then, I have acquired additional training in Yoga Therapy, Yin Yoga & Yoga Nidra (breath awareness and visualization techniques).
I teach the following classes - Beginner Yoga, Strength & Balance, Chair Yoga, and Workshop Series in Yoga for Peri through Menopause. Individual yoga classes are available upon request.
Yoga is as individual and powerful as you are! Stretch - Strengthen - Connect - Breathe. I'm here for you on your journey.

AMANDA SHERIDAN
(currently on maternity leave)
RMT since 2021
I graduated from Massage Therapy in 2020 with honors. During my first year as an RMT, I worked with a variety of clients in a multidisciplinary clinic which enabled me to treat a wide variety of conditions and injuries. During my final year at Algonquin college I travelled with the varsity sports teams, treating and taping the athletes. I enjoy focusing on relaxation but also treating many other conditions. I believe that massage therapy can help you live a healthier life and I want to help you obtain your wellness goals!

Your Name Here!
Physiotherapist - Chiropractor - Psychotherapist/Social Worker
We're looking for a fun and caring Practitioner to join our team!
If you, or anyone you know, is excited about working in a collaborative team environment with lots of room for growth, please send them our way. We'd love to connect.
